NATALIA PAISANO
I am originally from Madrid and have been practicing yoga for over thirty years. I am fifty-four years old and I always say that there is not a single day that I have regretted practicing. I am passionate about anatomy and the body. I help students develop their practice with my hands and adjustments. I respect and read their diversity and their needs. Since I was very young, my dream was to travel to India and experience the culture there. After graduating from university, I worked in the television editorial department at the Spanish broadcaster Canal+. After a three-month trip to India, I began practicing with Sivananda Yoga for two years and then continued my training with Iyengar for three more years. In 1999 I took a leave of absence to travel to India for a whole year. There I discovered Ashtanga yoga in Mysore and Vipassana meditation according to Goenka, and my life changed forever.
Why did you decide to teach yoga? When I came back from my trip, I continued working in television, but my real passion was yoga. I started homeschooling friends and gradually the group grew. I decided to open my first studio in Madrid and, like everything you do with passion, it was a success. I continued to travel to India every year to deepen my practice. In 2003 I received my license to teach. I gave up my job in television to devote myself exclusively to teaching. I spent a year in Tokyo giving courses and workshops in Asia. Life took me to Sweden: to Stockholm, where I opened a studio, stayed for ten years and where my daughter was born. I currently live in Mallorca, where I have a yoga studio, and also give workshops in other places in Europe. I am fascinated by seeing the transformation and personal growth that comes with the practice of yoga.
SCHEDULE
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MONDAY
Mysore Asthanga Yoga
7-11 am -
TUESDAY
Mysore Asthanga Yoga
7-11 am -
WEDNESDAY
Mysore Asthanga Yoga
7-11 amLed Class Asthanga Yoga
18-19:45 pm -
THURSDAY
Mysore Asthanga Yoga
7-11 am
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FRIDAY
Mysore Asthanga Yoga
7-11 am
Upcoming events 2024
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Mysore WORKSHOP
2-4 FEB
FRIDAY-SUNDAY
8.00-10.00AM Mysore
Workshop is at Lila Lotus in Stockholm, Sweden -
HANDSTAND WORKSHOP
2-3 MAR
SATURDAY
8.00-10.00AM Mysore
12.00-2.00PM Handstand
SUNDAY
8.00-10.00AM Mysore
12.00-2.00PM BackbendsWorkshop is at Yogin Sthlm, Sweden
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MYSORE WORKSHOP
15-17 MAR
FRIDAY-SUNDAY
8.00-10.00AM
Mysore workshop at Lila Lotus in Stockholm, Sweden -
MYSORE retreat
18-20 MAY
FRIDAY-SUNDAY
6.00AM-7.00PMThree days retreat at Fjellhotell in Oppland, Norway.
prices
MONTHLY
1 month unlimitied 110 Euro
3 times a week 85 Euro
2 times a week 75 Euro
CLASS CARD
5 classes 70 Euro
10 classes 140 Euro
DROP-IN
1 class 20 Euro
PRIVATE YOGA SESSION
1 class 60 minutes 75 Euro*
1 class 90 minutes 100 Euro*
Prices in the shala Mallorca. 30 Euros extra for other location.
CONTACTS
Calle Villalonga, 41
07013
Palma de Mallorca, Spain
Hours
Monday–Friday
6am–9pm
Phone
+34 663 218 638