Natalia Paisano

I am a dedicated ashtanga yoga teacher, from Madrid, who already in 2003 received the blessing / authorization of Guruji to teach. Today I live in Mallorca with my family. I have my own yoga studio and I teach limited internationally.


My career began in the media and television. I graduated in Media and Communication from the Complutense University of Madrid and worked in Canal +, editing , for 10 years.


I first traveled to India at the age of 18 and started practicing Hatha and Iyengar yoga for 3 years. In 1998-99 I decided to take a sabbatical year to study Yoga, in India. During the trip I discovered Ashtanga yoga. I started practicing in Mysore, with Pattabhi Jois, at Ashtanga Yoga Research Institute and my life changed forever.


After 10 years in the media I decided to dedicate myself to my true passion.
Since then, I have gone back to Mysore regularly and have been teaching for 15 years. I had my own studio in Madrid for 7 years and then in Stockholm for another 9 years. I have internationally held workshops around Europe, Japan and Australia. In addition to Pattabhi Jois and Sharath Jois in Mysore, I also trained with David Swenson, Matthew Sweeney and Rolf Naujokat, to name a few. I have a great interest in anatomy and I am trained in Shiatshu, Thai massage and Reiki. Besides yoga, my great interest is food and well-being. I am Living food instructor and Raw food